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Category: Golf Fitness

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5 Golf Exercises To Hit It Longer

Golf Fitness Expert, Tyler Parsons, shows you 5 golf specific exercises to help you hit it farther. Tyler used these exercises to increase his club speed from 120 to 152...

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The Worst Fitness Exercises For Golf – Part 1

Have you been going to the gym with the hopes that it will improve your golf game, but it’s actually making it worse? You are not alone! Day after day I receive...

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Gary Player on the secret to golf fitness

On the week of his 80th birthday, all-time golfing great Gary Player showed the Butch Harmon School of Golf’s Claudine Foong the secrets to a workout routine that...

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6 CORE MOVES to improve your GOLF GAME | Tony Horton Fitness

Today we are strengthening our CORE, improving our BALANCE and increasing our FLEXIBILITY. This workout is perfect for you golfers out there, but everyone is invited to...

S.M.A.R.T. Golf Fitness Dynamic Warm Up

S.M.A.R.T. Golf Fitness Dynamic Warm Up

Here is a simple dynamic warm up that you can easily do in the locker room or on the driving range! Check out this Episode of Golf Life where we had a chance to visit...

SCGA Golf Fitness Tip – Better Balance In Your Swing

SCGA Golf Fitness Tip – Better Balance In Your Swing

Hansen Fitness For Golf wants to help you balance better during your golf swing. How long can you balance on one leg? Video Rating: / 5

Golf  Workout Level 1 – Golf Foundational Training

Golf Workout Level 1 – Golf Foundational Training

This is our beginner workout for people new to fitness training for golf. A 20 minute workout you can do at home by following along with your iPad, Android Tablet or...

Golf fitness Workout: functional stability using a swiss ball to improve your golf game

Golf fitness Workout: functional stability using a swiss ball to improve your golf game

Golf fitness exercises and workouts by Adam Huycke @ http://golffitlab.com Functional training is a must if you want to improve you golf game. The stability ball is a...

More Nick Faldo Golf Fitness Exercises

More Nick Faldo Golf Fitness Exercises

Nick Faldo Golf Fitness Exercises, Northern Trust Tournament, Feb 21, 2016 Video Rating: / 5 Get Mark’s iPad App http://itunes.apple.com/app/id542855061 Get...

Junior Golf Fitness

Junior Golf Fitness

Golf Fitness Five in 5 – Exercises to help improve Junior (adolescent) golfers strength, movement/ body awareness and co-ordination. All essential for an efficient...