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Category: Golf Fitness

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GOLF FITNESS – Episode 2 – Jack’s Golf Assessment

►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF...

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Golf Fitness Core Strength

Get Mark’s iPad App http://itunes.apple.com/app/id542855061 Get Mark’s iPhone App http://itunes.apple.com/us/app/golf/id456035227 Get Mark’s Android...

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Rotator Cuff Exercises for Golf – Golf Fitness Tips

Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net!...

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“Joey D” Diovisalvi – Golf Fitness (2014)

Coach “Joey D” Diovisalvi is an elite expert who has helped revolutionize the methods of improving the golf swing by teaching the “golf body”...

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Golf Fitness Exercises for the Shoulder Blades and Efficient Swing

Stability and good movement around the shoulder blades is essential for efficient movement and maximising your golf swing. source

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How To Stop Swaying and Sliding In Golf – Golf Fitness Tips

Swaying and sliding during the golf swing is a lot more common than you think. About 40% of golfers sway, while 32% of golfers slide. This week we are going to discuss a...

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The Best Upper Body Workout For Golf – Golf Fitness Tips

Bicep curls, dips, pushups, and bench press are staple exercises of the upper body workout of the average golfer; however, if your goal is to improve your golf game and...

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Golf Fitness – Fletch’s 1st Gym Session – Episode 4

►►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF...

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Golf Fitness – Physical Screen – Fitness Screen – Episode 3

►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF...

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Increase Your Swing Speed – Golf Fitness Tips

Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net!...